Saturday, February 23, 2013

where you should buy white bean extract and where you should purchase it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are really unhealthy. Filled with empty calories and full of sugar, eat one and achieve a pound. Sugar we know, we recognize, and many individuals use a love/hate relationship by using it.

But eating with sugar added is not the only method to obtain "sugar" we must look closely at.

Bread, pasta, and potatoes (simply to name just a few) be a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and food made of starch (carbohydrates) into glucose (sugar) within minutes of consumption; unfortunately, when divided quickly, the sugar gets into the bloodstream. This increases glucose levels which is eventually stored as fat. While carbohydrates are the main fuel for the vital organs, a lot of "carbs" in our diet can bring about putting on weight and increased extra fat.

Concentrate on diet which can be slower to digest; good carbs who have more fiber and complex carbohydrates. While all carbohydrates are often digested, complex carbohydrates take longer to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen goodies, cookies and other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the bloodstream. Ideally, absorption won't occur before food has passed over the stomach and into the intestines; limiting absorption into the bloodstream (which elevates blood sugar levels) and ultimately being stored as fat. A reduced carb intake will force your body to make use of its fat for energy.

While adjusting what you eat to limit your carbohydrate intake is the foremost choice, many people are guilty of splurging, occasionally as well as daily. Researchers have discovered a possible solution for the "starch lover" in most individuals! Recent reports revealed an extract in white kidney beans can certainly neutralize the enzyme Alpha amylase. During digestion, the discharge of Alpha amylase is necessary for the break down and conversion of starch into sugar. This phenomenal white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs are allowed to pass through the body without having to be made available to the bloodstream, affecting glucose levels and ultimately being stored as fat. Reducing your weight and taking control of your overall health is simpler with this phenomenal medical breakthrough!

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